Workshop Emotions

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How do I deal with emotions?

Are you often dealing with anger, fear, jealousy or desperation? Do you feel like you're in a whirlwind of emotions or people trigger you and it feels hard to keep emotional balance? This online workshop teaches you how to deal with emotions.

You'll get a 6-step-method on how to approach and neutralise emotions in a way you can turn them into something positive!



Workshop Fears

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How do I deal with fears?

Are you often dealing fear? Procrastination? Are you simply not joyful? A fear to be yourself or speaking your truth? Fear is the number one reason why we often don't follow our dreams. Often, fears can disguise themselves in ways we wouldn't think we hold fears in the first place. This online workshop teaches you specific examples where fear may arise, where it can come from and gives you a 5-step-by-step method on how to deal with fears. Don't let fear hold you back from being yourself, speaking your truth. Start living more confidently!